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Michelle Steinke-Baumgard is a published author, international speaker, fitness coach, mother and a re-married widow. After losing her husband Mitch in 2009 she turned to exercise as an outlet for grief and a way to handle stress. Michelle found it so powerful that she eventually quit her corporate job to become a fitness trainer. Since then Michelle has been featured in Fitness Magazine, Shape Magazine, contributed to articles for Prevention Magazine, The Huffington Post, and countless other media outlets. In addition to her virtual training business, Michelle recently launched her own nonprofit focused on helping widows and widowers complete bucket list dreams to honor their late spouse while moving boldly into their future.

Michelle has spoken all over the world since she launch One Fit Widow in 2012.  Her inspirational style leaves the audience motivated to live their best life regardless of the struggles they have faced.  Topics include fitness, motivation, grief, and loving life.  Please email info@onefitwidow.com for more information.

Press Kit

Click here to download the One Fit Widow Press Kit.

Click here to download a .zip file containing high resolution photos from the Press Kit.